Gain Clarity for 2025 through Breathwork

A FREE online event to help you connect to your true Self, and align your intentions to reach your fullest potential in 2025. Book your spot and you will be added to the invite. I honesty can't WAIT for this session!

-Do you find yourself thinking, 'the years are passing by so quickly!'
-Do you notice that every year feels BIGGER than the last but it all happens so damn fast that you can't really grasp it all?
-Do you set goals in the new year that seem to get forgotten about by March?
-Do you want to learn about and experience the benefits of Breathwork?
-Do you want to be still and gain clarity so you can set meaningful intentions for 2025?

Then this event is for YOU!

Join Master Breathwork Instructor and Holistic Life Coach Victoria Maurer (@thebalancedcorporate) for a FREE 90 minute online workshop to Cultivate Clarity for 2025 through Breathwork.

There is a reason why Breathwork is getting so much hype, if you haven't tried it yet, what are you waiting for? Come breathe, be still, gain clarity and elevate your life.

This session is open to all levels and will provide transformative and blissful experience for all.

What to bring:

An open mind
Water Bottle
Wear comfortable clothing that you feel relaxed in
Journal or something you can write your reflections on

What to expect:

A Greater Connection to Self
Guided time to reflect and set intentions for your personal growth
To learn about Breathwork and how it can benefit your life in so many ways
To peel back the layers and align with your most authentic self
Nervous System Regulation that will positively influence all areas of your life

Agenda for the event:

Introduction to Breathwork from Victoria, Master Breathwork Instructor: To make sure you feel completely comfortable, Victoria will provide an introduction to Breathwork: what it is, the science behind how and why it works, how it can benefit you, and what to expect during the session.
Learn Practical Breathing Tools: Learn simple, effective Breathwork techniques that you can take with you to improve performance, reduce the risk of burnout, and create a sense of calm in your everyday life.
How to set effective Goals & Intentions: Victoria will share the science backed framework for effective goal setting which you'll use later in the session to finally set goals and intentions that will help you reach your full potential.
Breathwork Flow: A Breathwork Flow guided by Master Breathwork Instructor, Victoria to music. This session will create a safe space for you to release emotional and physical tension and leave you feeling relaxed, regulated, and deeply connected to your True Self. While you are in this headspace you will have access to the great clarity that comes with a regulated nervous system and from this place you will be able to set meaningful goals and intentions for 2025.
Intention and Goal Setting for 2025: Victoria will use specific and targeted questions to help you get super clear about how you want to FEEL in 2025 and what steps you need to take in order to make that happen for you.
Integration & Connection: We’ll finish the session by coming together to share our experiences and get excited about our intentions for 2025!

Health Considerations:

If you have any medical concerns, please consult your healthcare provider before joining. Breathwork can be mentally and physically stimulating.

Follow me on IG (@thebalancedcorporate) and send me a DM if you have any questions!

With love, Victoria xx