Free event - Pivotal Wellbeing Community Flow Breathwork - Goodwood Community Centre

🎄 A Christmas Gift from Pivotal Wellbeing 🎄

As a thank you to this beautiful community for all your support, I want to give something back, something simple, grounding, and deeply restorative.

Flow Breathwork is my gift to you this Christmas, a chance to slow down, breathe deeply, and reconnect with yourself.

Unlike 9D Breathwork, this session is stripped back, no headsets, no intense soundscapes, no big release, but still as powerful. This is just your breath, gentle music, and my guidance to carry you through.

It’s perfect for anyone wanting to:
🌿 Try breathwork for the first time
🌿 Reconnect between deeper 9D sessions
🌿 Support your integration and self-care
🌿 Or simply find calm through the business of life

This is about coming back to the foundations, slowing the breath, calming the body, improving oxygen flow, and restoring balance from the inside out.

✨ Simple. Powerful. Sustainable.

You will need to bring your own mat, pillow, and blanket.

Give yourself the space to unwind, breathe, and just be.

With love and gratitude,
Merry Christmas from Pivotal Wellbeing 💛