FREE Journaling Workshop for Mental Health Month

Take an hour out for yourself and check in. Learn quick and easy ways to get your feelings down on paper, gain clarity about a situation or simply give gratitude to life. 

A lighthearted workshop where we will journal, connect and get grounded with some breathwork facilitated by Claire-louise at breath_analu.

Sunday 13th October, 11am. Meet at Walsh street / Fawkner Park entrance, South Yarra from 10.45. 

Bring a journal, pen and something to sit on. 

Please make sure to purchase a ticket as there is a limit on the number of participants you can have without a permit for free events.

Thank You, 
Emma X