FREE Laughter Yoga Club Wynnum Manly
Event description
Join us for a fun morning filled with giggles, gratitude and great company
Laugh - Breathe - Move - Connect (No prior Yoga Experience or mats required
FREE EVENT - Everyone WelcomeCome and experience the benefits of Laughter Yoga, Make new friends and laugh your way to greater health and happiness
Did you know Laughter was good for your mental, physical and emotional wellbeing and that just 10 minutes of Laughter Yoga is equivelent to 30 minutes of cardio exercies
5 Major Benefits of Laughter Yoga* Reduces Stress & Elevates your Mood
* Boosts Energy & Increases Oxygen to the body
* Encourages Connection & New Friendships
* Increases Circulation & Detoxification processes
* Boosts the Immune System & Overall Wellbeing
What to Bring
* Sunsafe comfortable clothing to move in
* Hat & Pre Applied Sunscreen and bug repellant (as there can be a few bugs around)
* Waterbottle
* Towel for your comfort
Where to find us
Look for my orange signage and flag and find us under the trees
Find more information on the Wynnum Manly Facebook Page or head to my website
www.wildflowwellbeing.com.au
I look forward to sharing the morning with you all, please reach out with any other questions
Danielle Simpson
Certified Yoga, Kids Yoga & Laughter Yoga Teacher
Workshops | Incursions | Festivals | Events
Brisbane, Logan, Bayside, Moreton
wildflowwellbeing@gmail.com
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