FREE Mindful Morning & Meditation with House of She - Monday 29th April

FREE Mindful Morning & Meditation with House of She | Monday 29th April 

A gentle morning together where Kat will share some mindfulness techniques followed by a guided relaxation. All welcomed, beginner to experienced.

Cost: FREE! Thanks to Northern Beaches Community Week, Mackay Regional Council Activate My Place Funding and Greater Whitsunday Communities.   

Please bring: A yoga mat / rug to lay on, perhaps a cushion for under head if you like.

Please complete the medical form / waiver via this link – (insert link here) NA

For more information please phone:  Kat 0455 999 912 or email hello@houseofshe.com

Note: Whilst our business primarily works with women, this event is welcoming and inclusive of all. 

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By securing a spot in this session you hereby give permission for photography / video to be taken of you whilst engaging in the activity which may be used for promotional purposes by House of She or Northern Beaches Community Week.