Free Mindfulness Workshop with Stephen Cottee

Stephen Cottee invites you to a free afternoon Meditation Workshop.

Join a friendly group of like-minded locals and be led through a deeply restful set of Mindfulness practices, just perfect for clearing your mind and bringing you back to the simplicity of the present moment.

Mindfulness puts the quality back into your day - giving you more of those special moments which make life truly worth living.

This refreshing and awakening event is open to both beginners and experienced Meditation students.

• Return peace, ease and grace to the muscles of your body

• Calm and disperse emotional knots inside

• Come back to yourself, to truly come home

By the end of this workshop you will be crystal clear on what Mindfulness is, what it has to offer you, and how to cultivate it in your life.

There is even a fun sequence where you partner up and learn how to apply Mindfulness when interacting with other people !

Are you ready to take your next step into Mindful living?

          NOTE: Tickets for these free workshops go fast !
          Book your ticket(s) now to secure a spot.

          Feel free to book extra tickets for other people, but please first make sure they are keen and able to attend so someone else doesn't miss out.

          Once you book in, Stephen will email you with further info on the address, what to bring, etc. closer to the date.