Free Monthly Women’s Hike

Join us every third Sunday of the month for a soulful women’s bush-walk through “The Dream Time Valley” also known as The Woronora Valley.

Departing from The Sanctuary Retreat at 9:00 AM and returning by 11:00 AM.

This approximately 90-minute gentle to mid level hike is designed to deepen your connection with nature and yourself, nourishing your mind, body, and soul.

We will cleanse through the water element by connecting to Loftus Creek and The Woronora River. You will be guided into moments of stillness and lead through a brief meditation and breathwork.

Why Join?

Refresh Your Mind: Clear mental fog, forest bathe, reduce stress & anxiety as you immerse yourself in the tranquil bushland, allowing your mental health to become stronger!
Energise Your Body: The fresh air and gentle movement boost circulation and vitality, promoting physical well-being and a natural energy lift.
Nurture Your Soul: Connect with like-minded sisters in a supportive environment, fostering sisterhood, empowerment, and emotional balance.

Please pre register here
https://thesanctuaryaustralia.com/retreat-registration-form/

After the hike, you’re welcome to stay on for an optional Mini Wellness Retreat that is already running at The Sanctuary. Enjoy up to three more hours of rejuvenation with sauna sessions, pool therapy, meditation cave, optional treatments, reading, Zen Chi Machine, refreshments and more only $99+gst — a perfect way to deepen your self-care and continue your path toward inner connection, renewal and living confidently on your purpose.

Spread the love — share this invitation with other beautiful sisters who may need this support.

For details on the Mini Wellness Retreat, visit:
<https://thesanctuaryaustralia.com/mini-wellness-retreat/>

If it’s forecast rain: an announcement will be made in this event if it is being cancelled the morning before.

Volunteers: Looking for passionate volunteers who would like to help manage this free event or capture social media. Please sms

Any questions sms 0423611704

Love Alexis and The Sanctuary Team xxx