Step into Presence — Free walk, mostly weekly, 9.05am Fridays, Maungakiekie
Description
For women in the in-between: when the caregiving role loosens and you come back into focus. Here’s an opportunity to come back to yourself - through nature, practical practices, and supportive connection.
A 50-minute group walk with a simple practice at the beginning and intention setting at the end. Take the practice into your walk and life. Take the intention into your week.
These walks are free and on most Fridays during school term time. On some Fridays Chanel may be absent due to running a full day walk and workshops. You can still meet as a group if you choose to.
You can sign up by emailing Chanel on chanel.finnigan@gmail.com and share your mobile number details for inclusion in a WhatsApp group for all members interested in the walk. Chanel will use WhatsApp to communicate when she is or isn't walking. Meeting up details will also be given via the WhatsApp group.
FAQs
- What do we do at the beginning?
I take 5 minutes to share a practice that you can take into your walk and life.
- How long do we walk for?
40 minutes
- What happens at the end?
We take 5 minutes. `You can share an intention you wish to take into your week.
- When do these walks happen?
My intention is for them to happen mostly weekly during school term time. On some Fridays I may be absent due to running half day or full day walk and workshops. You can still meet as a group if you choose to.
- How do you keep people informed of whether the walk is going ahead or not?
I ask people to share their mobile number in a WhatsApp group. I use this to let people know. Some members of the group may choose to go ahead without me.
- What level of fitness do I require?
Being able to walk consistently for 40 minutes is a good idea. The intention is for it to be supportive rather than competitive, where people can talk and we'll be taking a flat route to begin with.
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