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FREE Mums and Bubs Pilates

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Willagee Community Centre
Willagee WA, Australia
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City of Melville
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Mon, 18 Jan 2027, 9:30am - 11am AWST

Description

FREE MUMS & BUBS PILATES

An introduction to Mat Pilates for mums and bubs up to 18 months old, followed by a free morning tea.

Gentle strength, mobility & core recovery exercises led by a physiotherapist

Baby-friendly environment, with workers helping supervise your child while you exercise

Messy play activities for children

Connect with local mums

Please bring:

  • Drink bottle and yoga mat.

  • Change of clothes for your child for the messy play

Hosted by ABC Therapy, Victoria Park

https://www.abctherapy.com.au/

Disclaimer: Pilates is a physical activity and participation is at your own risk. Please inform the instructor of any injuries, medical conditions or postnatal considerations before participating. Stop exercising if you experience pain or discomfort and seek medical advice if unsure whether the activity is suitable for you.

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Willagee Community Centre
Willagee WA, Australia
Host icon
Hosted by City of Melville

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