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    FREE SESSION: Navigating Mental Health and Anxiety: Tools for Resilience and Support

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    Onewa Christian Community
    auckland, new zealand
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    Event description

    Navigating Mental Health and Anxiety: Tools for Resilience and Support

    A Building Compassionate Communities event.


    Date: Friday 15 November
    Time: 12.30pm to 2.30pm
    Venue: Onewa Christian Community, 172 Hinemoa Street, Birkenhead (street parking only).

    Speaker 1: From
    EMBER (an organisation which offers a range of services and supports for anyone with mental health, addiction or intellectual disability needs). Followed by questions from the floor.

    Refreshments break in between.

    Speaker 2:
    Tanima Rahman. Giving specific strategies for using with ourselves or clients dealing with anxiety. Followed by questions from the floor.


    This event is supported by Onewa Christian Community and Auckland North Community and Development (ANCAD).

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