Navigating Mental Health and Anxiety: Tools for Resilience and Support

A Building Compassionate Communities event.

Date: Friday 15 November
Time: 12.30pm to 2.30pm
Venue: Onewa Christian Community, 172 Hinemoa Street, Birkenhead (street parking only).

Speaker 1: From EMBER (an organisation which offers a range of services and supports for anyone with mental health, addiction or intellectual disability needs). Followed by questions from the floor.

Refreshments break in between.

Speaker 2: Tanima Rahman. Giving specific strategies for using with ourselves or clients dealing with anxiety. Followed by questions from the floor.

This event is supported by Onewa Christian Community and Auckland North Community and Development (ANCAD).

FREE SESSION: Navigating Mental Health and Anxiety: Tools for Resilience and Support

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Session Admission ticket