FREE Sunrise Community Yoga with Bec - Sunday 5th May

Arrive at 5:50am ready for a 6:00am start. We will commence the morning with a pranayama as we silently take in the fresh sea air and views, before moving into a beautiful one hour vinyasa yoga class. The class itself will be in tune with the sunrise and nature surrounding us by incorporating a gentle but uplifting and energizing, flowing stretch with elements of balance, strength, flexibility and a restorative savasana to finish. We'll nourish our mind, body and spirit in a relaxing, safe, and welcoming space beside the ocean at Eimeo Beach. The class will be full of those beautiful golden, blissful moments whilst we explore our breath and seek inner peace. This class is suitable for beginners through to advanced yoginis. Let’s enter the day on our own terms, purposefully and peacefully in nature.

Investment: FREE. Thanks to Nothern Beaches Community Week, Mackay Regional Council's Activate My Place Grant & Greater Whitsunday Communities.

BYO - Picnic rug (waterproof recommended) to place under your yoga mat, yoga mat, water bottle, large rolled up beach towel and eye pillow for savasana (highly recommend). Other optional BYO items - yoga blocks and bolster if you wish.*Unfortunately this class is not for women who are currently pregnant as Bec's certification doesn't include pregnancy yoga at this time (apologies - I truly wish I could include you all).

Location: Eimeo Beach SLSC Grass Area with Beachfront View

Secure your ticket by selecting the 'Get Tickets' button.

Please also complete this online medical form and disclaimer prior to attending the class -

YOGA WITH BEC ADULT PRE-EXERCISE SCREENING SYSTEM (jotform.com)

With Love,

Bec

By securing tickets in this event you hereby give permission for photographs / video to be taken of you whilst participating in the event for promotional purposes by the Activity Provider and Northern Beaches Community Week.