YOGA · ASTROLOGY · MEDITATION · HEALING · HOLISTIC · ENERGY

ASTRO YOGA CLASS💫 at Inner Peace Yoga Studio in Surfers Paradise.
Every Thursday at 6.30 pm.

Embark yourself in the journey of self-healing with yoga, mediation and breathwork.

We tend to hold emotional imbalance that creates diseases in our body and mind. Both astrology and yoga help to gain a deeper understanding of ourselves, others and the world around us. During this class, you will unblock tension, embrace your inner peace and practice self-love.

Release stress, anxiety and overcome depression.

The classes are for ALL LEVELS from beginners to advanced.

WHAT IS ASTRO YOGA?
Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body’s energy centres, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether) associations.

Depending on the positioning of the Sun and other planets, our emotions and physical body is affected differently. The practise of yoga offers the opportunity to access our deep sense of well-being, and astrology offers tools for how to navigate time and our life purpose.

Together, they form a powerful practice that can catapult you on the path to becoming a more potent version of yourself. Aligning your yoga practice with the timing of the cosmos and nature returns you to a more aligned, natural state.

ABOUT US...

Monica is an enthusiastic Yoga and Energy Healing Practitioner and Teacher, as well as, a Life-Transforming and Holistic Health Coach. Passionate, empathetic and intuitively gifted, her holistic and mind-body-energy sessions take people to a positive change and uplifting journey of self-discovery and awareness.

Emotional intelligence, empowerment and courage are some of her specialities, as well as, advanced intuitive healing skills.

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