Free Yoga in Mowbray Park. 18Jul-12 Dec 2026

Name: Free Yoga in Mowbray Park. 18Jul-12 Dec 2026
Start: 2026-12-12T07:30:00+1000
End: 2026-12-12T07:30:00+1000
Location: Mowbray Park

Sat, 19 Sep, 7:30am - 8:30am AEST

Mowbray Park

East Brisbane QLD, Australia

Glenis Ingram YOGA + MEDITATION

168 followers · Contact host

Description

Free Yoga

All welcome!

7:30am-8:30am Saturday's, with Kim.

18th July -12th December 2026

Attend all 22 x weekly classes or any number you'd like to attend.

Please bring along your yoga mat or towel to practice on.

Optional byo;
* perhaps a ground sheet / tarp if the ground is damp / cool
* a light covering during relaxation, perhaps, a scarf, throw, socks
* eye pillow to assist with relaxation
* sun protection
* insect repellent if required
* water bottle
* friends family, neighbours, colleagues

All welcome.

Meet near the playground, in the shade of the trees.

Car parking near the Mowbray Park City Cat/Ferry Terminal.

**weather and ground conditions permitting**'

'This activity has been funded by Brisbane City Council as part of Council’s Move Well Brisbane.''

For more information or queries about these classes message or contact Kim 0431 320 515 from Glenis Ingram YOGA + MEDITATION..

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Glenis Ingram YOGA + MEDITATION

168 followers

Contact host

View profile

Glenis has been practising yoga since 2001 and can attest to the numerous psychological, emotional and physiological benefits through the client experience as well as her own. She works with her clients to achieve their personal goals through their practice whether it be to improve fitness, physical, mental and emotional strength, balance or simply a sense of tranquillity. Clients have described Glenis' practitioner style as like being massaged with her voice - she epitomises the gentleness and kindness that she is guiding the client to find between their heads and their hearts, to and provide encouragement to trust cues of their own bodies. Her background and training in Hatha Yoga, Yoga for Anxiety & Depression, Trauma Aware Yoga, Yoga for Healthy Ageing and Yoga Nidra (a state of between waking and sleep) which she applies as a practitioner to relieve and manage anxiety and depression through yoga and meditation. With 24 years of experience as well as her own commitment to personal growth, human connection and solidarity, Glenis creates a safe and supported space for yoga and meditation practice.