Free Yoga in Perth St. Park. Term 4, 2024

Name: Free Yoga in Perth St. Park. Term 4, 2024
Start: 2024-10-04T09:00:00+1000
End: 2024-12-06T10:00:00+1000
Location: Perth Street Park

Fri, 29 Nov, 9am - 10am AEST

Perth Street Park

camp hill, australia

Glenis Ingram YOGA + MEDITATION

105 followers · Contact host

Event description

Free Yoga in Perth St. Park.

You're invited to join us for Free Yoga group classes in Perth Street Park, Camp Hill. Brisbane.

Attend all 10x weekly classes or any number you'd like to attend.

Term 4, 2024
4th October - 6th December

9:00am-10:00am Friday's weekly.
meet near the playground

All welcome!

Please bring along your yoga mat or a towel to practice on.

Optional BYO:
* water bottle

* sun protection
* (insect repellent if required)
* perhaps a ground sheet/tarp if the ground is damp/cool
* perhaps a light covering during relaxation, scarf/throw/towel, socks
* Anything else that you might need to support your comfort during the class.
* friends, family, neighbours, colleagues

***weather conditions permitting***

'This activity has been funded by Brisbane City Council as part of Council's Active and Healthy program.'

For more information or queries about these classes message or contact Glenis 0421 319 549.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Glenis Ingram YOGA + MEDITATION

105 followers

Contact host

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Glenis has been practising yoga since 2001 and can attest to the numerous psychological, emotional and physiological benefits through the client experience as well as her own. She works with her clients to achieve their personal goals through their practice whether it be to improve fitness, physical, mental and emotional strength, balance or simply a sense of tranquillity. Clients have described Glenis' practitioner style as like being massaged with her voice - she epitomises the gentleness and kindness that she is guiding the client to find between their heads and their hearts, to and provide encouragement to trust cues of their own bodies. Her background and training in Hatha Yoga, Yoga for Anxiety & Depression, Trauma Aware Yoga, Yoga for Healthy Ageing and Yoga Nidra (a state of between waking and sleep) which she applies as a practitioner to relieve and manage anxiety and depression through yoga and meditation. With 23 years of experience as well as her own commitment to personal growth, human connection and solidarity, Glenis creates a safe and supported space for yoga and meditation practice.