Free Yoga Session With Mallika

Stay fit for 100 years

This yoga sequence encompasses mental, physical and spiritual wellbeing. Our bodies have the ability to heal on our own and this yoga session will show you how having a healthy body can lead to a healthy and disease-free life. A combination of breathing, stretching, toning exercises, facial workouts, and anti-ageing tips will be a part of the session.

All ages and beginners are welcome.