Frequency Sound Bath | Winter Love Edition

Join James and Bess in a unique experience combining the power of sub-atomic frequencies with the frequencies of sound to help you let go, ground and surrender to your internal love as you move through Winter.

Winter is a time for letting go, shedding and settling into hibernation… Into the self. 

Winter is a time to take stock of the past, to ground into the present to then prepare for the future. 

It’s about letting go of what’s no longer needed in this phase… and using what’s not needed to fuel the present and thus the future. 

This event helps you do exactly that.

Bathe in deep frequencies of love to bring forth exactly what you need in the moment.

DATE AND TIME
Sunday 14th July
1pm to 3:30pm

LOCATION
Bondi Wellness Collective also known as Bondi Vixen

Google Maps: https://g.co/kgs/GbEBt9t

ABOUT YOUR GUIDES

James McDonald

With over a decade of experience in the “success” industry, James has been involved from all things NLP, Business Mindset workshops, visualisation protocols, traditional goal setting mechanisms and more. He was even headhunted to work for a global events company promoting in-person programs for individuals such as Tony Robbins, Gary Vee and Graeme Holm. 

Whilst his successes were fantastic, he still felt like something was missing. He was then led down the path of more “spiritual” practices such as breathwork, manifestation principles and the laws of “vibration”. Now whilst he again had amazing successes developing unique “abilities” and creating wonderful experiences... he still felt that missing piece. 

It wasn’t until he met his teacher, Masati, the founder of Xponential Intelligence, in 2019 where James finally cracked the code on what it truly meant to be “human”. And not the “old” human with the burdens, the lack and sacrifice… but the original human… or the “NEW” human that has always been brilliant from the dawn of time. 

It’s now James’ mission to continue his own evolution and in the process support others in discovering the truth of who they are as well. 

Bess Wittingslow

Bess is a Sound & Reiki Healer, Shamanic Ceremonialist, Rebirthing Breathwork Facilitator, Meditation, and Yoga Teacher based in NSW. She blends her passion for sound, ritual, breathwork, movement, and creative self-expression into all her offerings. Guided by her heart, Bess invites you to explore the Art of Ceremony and awaken to your authentic self. Her sessions are designed to help you tap into your free-flowing states of mind, body, and spirit.

In her Yin, Yoga Nidra, and Sound Healing sessions, you will be transported to a deeper space for healing and relaxation. The sounds of the Crystal, Tibetan bowls, and soothing vocals will enhance your experience of self-love by connecting with the cells of your body.

Bess’s offerings have lead her to share transformative experiences all over the world, from intimate Rebirthing Breathwork, Yoga, and Sound Healing retreats to women's festivals, conscious gatherings, and sober mini-festivals.

Bess hosts these sacred ceremonies to bring people together, embrace and spread the highest form of light and frequency to the collective. Her mission is to raise the vibrations of the collective, promoting harmony within ourselves, each other, and the earth.


AGENDA

1:00pm - Welcome and Introduction into Frequencies 

James will begin with a talk regarding the nuances of frequencies from the physical components of sound, energy and vibration all the way to the sub-atomic frequencies that go beyond the "seen". Settle into the space as you prepare to let go of what no longer serves you by settling into love.

1:15pm - Grounding Love Frequency Sound Session

1:45pm - Frequency Infused QnA and Sessions

For those that are comfortable with it, James will open up space for a QnA regarding personal situations and experiences the attendees are looking for clarity on. Using his unique abilities, James can tap into the “coding” behind your situation and provide insight into the deeper mechanics of what you’re moving through and assist you at a very deep level.

For those listening in, if you’re running a similar pattern or have a similar situation, the frequencies will be beneficial for you as well. All you need to do is stay “in the zone” alongside the individual sessions.

2:45pm - Closing Frequency Sound Session

3:30pm - Event closing

Due to the fluid nature of the event, the duration and times stated above may vary.

WHAT TO BRING

Yoga mat and anything to support you i.e. blocks

Your comfiest of clothing so you're nice and warm on this winters day.

Blankets, pillows and cushions so you're truly at home.

A water bottle to stay hydrated before, during and after the session.

An open mind and heart to receive exactly what you need in the moment.

PARKING / ARRIVAL

Please give yourself ample time to find a park in Bondi on a busy Sunday.

DISCLAIMER

James McDonald helps you reprogram your core frequencies to help you transform your life. James is not a doctor; he does not have the power to heal, nor does he treat any disease or medical condition. This website, including all services, products and content provided herein, is not intended, and should not be construed or relied upon under any circumstances, to provide, medical, psychological, financial, legal, business, or investment advice, or any other type of professional advice. You should seek appropriate professionals for any such advice.

All information provided by (i) this website, including without limitation, all related services, products, content and communications, (ii) any website personnel, officers, agents or volunteers, or (iii) James McDonald, individually, is not intended to be, and should not be construed as or relied upon as a substitute for medical, psychological, or mental health-related advice, diagnosis, or treatment. There is no warranty regarding any such information; all warranties, both express and implied are hereby disclaimed. For an accurate diagnosis of a mental health disorder, you should seek an evaluation from a qualified mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call LIFELINE on 13 11 14 or SUICIDE CALL BACK SERVICE 1300 659 467, both of which are staffed by certified crisis response professionals, or call 000.

*There are no specific generally expected results. There is no guarantee; you may not achieve any specific results. James McDonald helps you reprogram your core frequencies to help you transform your life. James is not a doctor; he does not have the power to heal, nor does he provide medical, psychological, or any other type of professional advice or treat any disease or medical condition. 

DETOX

When working with James, some people experience what we call “detox”. This is where you are “seeing” what has been limiting you, leave you. It’s kinda like a physical cleanse but at a way deeper level.

When you partake in a physical cleanse, if your body is holding onto more impurities than normal, that initial week you flood your body with amazing nutrients and botanicals, you may experience fatigue, lack of energy, headaches and sometimes feeling a little ill. This is because your body is removing all of the garbage out of your cells and into your natural detoxification processes. The “bad stuff” is being flushed out of your system.

Now after that initial week of not feeling that great, you then wake up with a vibrancy about you, you sleep better, your mind is clearer, you feel great. This is because you’ve allowed your body to go through it’s natural detoxification process.

The same happens when “purifying” your co-ordinates of self. When you come into a more vibrant version of who you are, those things that have been limiting you will either be re-adjusted for you and become more vibrant, or they’ll fall away quicker.

Detox can happen during a variety of stages in the Optimisation Journey however is most prevalent when you are new.

Detox doesn’t happen to everyone and the way you detox can become smoother if you so wish.

As you come into a more “clean” or “transparent” version of yourself, you begin to create more efficiently in this reality. Superhuman abilities start to show up. You’re drawn to those things that nourish you and benefit you. No matter what it is… if it benefits you, your internal intelligence will give you those opportunities to clean those things up within you even more. Whether it’s health practices or business optimizations, since being an awakened being is about being efficient… your life starts to become “efficient”… in all areas.

As a reminder, this is a process. Stay the course, clean up your internal coding, harness your internal power, and reap the rewards.

Detox Symptoms include:

Emotional - old emotions coming up for clearing, feeling low and unmotivated as you recalibrate your internal coding

Mental - random memories coming up as they clear, vivid dreams

Physical - flu-like symptoms, dizziness, nausea, aches and pains. Health issues can sometimes amplify as a “sign” for you to get on with it and address the problem instead of letting it fester.

Relational - Intimate relationships can potentially adjust and become either more meaningful or they can break down quicker if they're too far gone. You may find yourself wanting to be alone, especially if you call yourself an empath or if you’ve been carrying other people’s burdens. This is a fantastic opportunity for you to strengthen on your own and to come back brighter and stronger than ever.

Financial - Business structures may adjust accordingly as you adjust internally. Timeless is about creating efficiencies so as you optimize your co-ordinates, those opportunities to optimise your business or career will show up as well. If whatever you’re doing is from an external source or something that is not of benefit to you, it again, will fall away quicker or burden you more as a way to say “Hey… let’s move on and create our experiences here with more beneficial coding”.

In saying all of the above, everyone's experience is incredibly personal and what you may be moving through may not be as bad or as good as you may think. If there is any confusion during your journey it's highly recommended to either book in a session to have that certainty. It definitely helped me along the way and continues too. 

Any questions please email hello@james-mcdonald.com