🌿 Welcome to Friday Evenings Meditation and Sound Journeys at Soul Support Holistic Wellness Studio.

Join us at the Soul Support Holistic Wellness Studio., nestled by Lake Macquarie, NSW, for our Friday evening Sound Journey sessions. These experiences are open to everyone aged 10 and above, designed to introduce you to our healing practices and guide you towards a zen mindset for the weekend.

💫 Children and teens (10 to 17 years old) must be supervised by a parent or guardian who is attending and should be able to remain still and quiet during the session for everyone's enjoyment. 💫

🌿 Session Structure

Welcome and session introduction
Meditation: Breath awareness to connect with your inner calm
60 minutes of therapeutic sound featuring crystal bowls and gongs
Time for quiet integration and reflection
Journey close

🌿 Who will benefit? – EVERYONE 🙏🏼😊

Our sessions are crafted for those experiencing stress, anxiety, emotional overwhelm, burnout, sleep difficulties related to stress, grief, separation, depression, fear, or seeking a sound journey experience. Sessions complement psychological or medical treatment and are supportive for clients under professional care.

Sound Journeys involve Shamanic drums, Tibetan bowls, crystal bowls, didgeridoos, flutes, and gongs for deep relaxation and stress release. Guided Meditation uses ancient techniques for mental clarity and emotional balance.

🌿 Important Information

Location: 18 Newcastle St Morisset, NSW, 2264
Session Times: Fridays, 6:30 PM - 7:30PM
Limited to 6 spaces
Bookings via Humanititx.
Please arrive 5 - 10 minutes early to connect to the space and settle in.
Exchange Introductory Price: $20pp (adults), $10pp (children 10+) + Booking Fee

🌿 What to Bring

Everything is supplied - yoga mat, blanket, pillow
Bring your own water bottle, Journal and pen
Layered clothing
Optional: Eye mask, small crystal for your own mat.

🌿 Refunds | Cancellations | Session Transfers

No refunds
Bookings are transferable to another Friday night, with at least 12 hours’ notice.
No Shows will forfeit full booking fee. Thank you for understanding.

About Shane and Kylie.

Kylie, creates healing spaces with crystals, sound and energy. Shane, a Shamanic Energy Practitioner, Sound Healing and Breathwork Facilitator, collaborates with clients to address trauma and personal growth.

Together, they offer transformative experiences in energy work and sound healing.

With warmth and care,

Shane & Kylie Downing

Shamanic Healing Practitioner | Spiritus Breathwork Facilitator | Sound Journey Facilitator
Soul Support Holistic Wellness, Morisset, NSW, 2264
M: 0425 214 288
w: soulsupportholisticwellness.com.au
e: hello@soulsupportholisticwellness.com.au

Pictures below were taken at some of our healing journeys across the Central Coast NSW

Contact the host of Friday Evenings ~ Meditation and Sound Journey (13th Nov)

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