Friday Freedom Sound Bath - Qualia Sound Therapy

Let go of the week and reset for your weekend with this fortnightly ritual.

Join us for a deeply restorative sound bath, a gentle yet powerful experience designed to help you release the stress of the week and return to balance. By the end of the session, you’ll feel lighter, grounded, and re-energised—ready to enjoy your weekend.

Sound therapy provides an easy, accessible path to relaxation and inspiration in a busy world. It can help you through burnout, reignite your creative spark and release stuck emotions.

Don't worry if you haven't tried it before. It's easy! All you need to do is lie back and relax.

This is your space to pause. To breathe. To be inspired.

What to expect

Kat will lead you through a luxurious hour long sound bath that will melt the week's stress away.

There will be a short guided meditation to help you arrive in the space followed by the dulcet tones of soothing instruments that will ease you into a relaxed, meditative state. 

Toward the end there will be a short period of silence to help you integrate your experience followed by light refreshments to leave you feeling grounded and relaxed.

What to bring

You don't have to do a thing. I provide all the equipment so you can just show up and relax. You're most welcome to bring your own mat, blanket, pillow and eye mask if you prefer.

Discounted packages

Love a sound bath? So do I. Take advantage of my package deals!

• Friday Freedom 3 pack - book three tickets to receive a 10% discount.

• Friday Freedom 5 pack - book five tickets to receive a 15% discount.

Discounts are applied automatically at checkout.

Important note

While sound therapy is very safe, through an abundance of caution I do not provide sound therapy to people who are pregnant, have a serious heart condition, a pacemaker or other implanted medical devices, aural epilepsy, or severe mental illness. Please take that into consideration when booking.

What else do you offer?

Along with group sound baths, I provide tailored individual sound therapy sessions that can help people recovery from burnout, support mental and physical performance and help people through difficult periods of life and health journeys. I also provide corporate sessions to uplift workplace culture, reduce stress and build resilience. Check out my website: www.qualiasoundtherapy.com.au or find me on Instagram and Facebook @qualiasoundtherapy.