Friday Night Tantric Hatha

ASANA | MUDRA | BHANDA | PRANAYMA | MANTRA | PRAYAHARA

Traditional Hatha practice from the tantric tradition. Each session works cumulatively to create a powerful, resilient physical, emotional, mental and energetic system. The practice is intentional, incorporating physical and potent energetic activations, breathwork, meditation and interwoven with deeply restorative nervous system work, leaving the system restored and fundamentally recalibrated.

*No walk ins!

Ticket sale stops at 4.30pm Friday

With

Holly

14 years of devotion, study, practice and teaching I am a dedicated Hatha yogi, devotee to Sri Vidya Tantra-

And most importantly deeply passionate helping you reach physical and energetic coherence, through the incredible technology that is Hatha yoga

lets go yogis!