On three Saturdays as part of Frost Fit, we’ll host a one-hour casual and conversational run along the Esplanade. We will have a few different pace groups to accommodate a range of paces from about 7:30-10 minute/mile and covering about 5-7 miles along the Charles.

No equipment or experience required. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It will be cold outside, but we are bringing the heat!

Please cancel if you are no longer able to attend. By registering, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class.

Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade.

ABOUT Midnight Runners
Midnight Runners is a global running community that aims to connect people through fun and fitness. In Boston, we host Tuesday night bootcamp runs around the Charles with music and a post-run social. We also host long runs on Sundays and special party runs throughout the year. You can learn more and sign up for our runs on the Heylo app https://link.heylo.co/sR45 and follow us on Instagram @midnightrunnersboston.

FROST FIT CANCELLATIONS

In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Twitter (@EsplanadeBoston)/ Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.

LOCATION

Directions to Fiedler Field:

Cross the Fiedler Footbridge and continue walking straight past the Esplanade Playspace. There will be a footbridge across from the Playspace. Continue across that footbridge, Fiedler Field will be across from a dock next to a statue of head.

Fiedler Field, Charles River Esplanade

Stay up to date with the Esplanade by following us:

Twitter (@EsplanadeBoston)

Facebook (@EsplanadeBoston),

Instagram (@EsplanadeInBoston)

Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.

Part of the River Fit Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.

Thank you to our Presenting Sponsor, Blue Cross Blue Shield of Massachusetts!

Learn more about Blue Cross Blue Shield of Massachusetts:

https://www.bluecrossma.org/aboutus/corporate-citizenship