Every Wednesday from January 31st- February 28th! Instructors from CorePower Yoga will lead you through 45-minute Yoga Sculpt classes. Yoga Sculpt contains yoga, cardio, and strength moves to strengthen metabolism, build lean muscle, and tone!

No equipment or experience required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It will be cold outside, but we are bringing the heat!

Please cancel if you are no longer able to attend. By registering, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class.

Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade

ABOUT CorePower YOGA

We started out with a belief that yoga can transform you—on and off the mat.

When a serious climbing accident left him with six permanent screws in his shattered ankle, CorePower Yoga Founder and CEO Trevor Tice experienced first-hand the transformational benefits of yoga. An avid outdoorsman from Telluride, CO, Trevor was left searching for an exercise to replace the running, climbing, and other physically challenging activities that were no longer accessible to him. He found yoga and was hooked.

Traveling for his technology business, Trevor practiced a variety of yoga disciplines at yoga studios across the country and found an opportunity to make yoga dynamic, challenging, and convenient.

In 2002, Trevor opened the first CorePower Yoga studio on Grant Street in downtown Denver, CO, offering a proprietary form of athletic, heated yoga in modern, welcoming, and spa-like studios. With six teachers, including Trevor, teaching four classes per day, it took several arduous months before classes began to fill up. But they did. And it wasn’t long before people were talking about this new yoga

FROST FIT CANCELLATIONS

In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Twitter (@EsplanadeBoston)/ Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.

LOCATION

Directions to Fiedler Field:

Cross the Fiedler Footbridge and continue walking straight past the Esplanade Playspace. There will be a footbridge across from the Playspace. Continue across that footbridge, Fiedler Field will be across from a dock next to a statue of head.

Fiedler Field, Charles River Esplanade

Stay up to date with the Esplanade by following us:

Twitter (@EsplanadeBoston)

Facebook (@EsplanadeBoston),

Instagram (@EsplanadeInBoston)

Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.

Part of the River Fit Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.

Thank you to our Presenting Sponsor, Blue Cross Blue Shield of Massachusetts!

Learn more about Blue Cross Blue Shield of Massachusetts:

https://www.bluecrossma.org/aboutus/corporate-citizenship