A deeply restorative Sound Healing & Meditation Journey held under the beautiful Sagittarius Full Moon energy.

WHEN: Saturday 25th May 2024 at 6:30PM.

WHERE: 30A Griffith St, Coolangatta (Upstairs in The Clear Skies Project Studio)

BRING: Anything for your added comfort! You may wish to bring a yoga mat, eye mask, blanket, pillow, water bottle or journal. Please arrive promptly by 6:25pm to ensure we commence on time at 6:30pm.

WHAT TO EXPECT: We'll start with an intention-setting activity, followed by a one-hour guided meditation and sound healing journey that will leave you feeling totally blissed-out.

THE VIBES: The energy of the Sagittarius full moon is vibrant and expansive, inviting a spirit of adventure, truth-seeking, and exploration. Under its influence, there is a heightened urge to break free from limitations, embrace new experiences, and broaden your horizons, physically, mentally and spiritually. This full moon encourages optimism, inspiring you to pursue your dreams with confidence and enthusiasm while embracing the uncertainty that comes with change. It’s a potent time for introspection, surrender and release. This full moon ceremony is the perfect opportunity to align with your deeper truth, foster personal growth and embrace this next chapter with a renewed sense of possibility and freedom.

Early Bird Pricing $35

General Admission $44

Bookings are essential as the studio space is limited.

LET'S STAY CONNECTED!

Follow www.instagram.com/findyourbliss.GC or visit our upcoming events site. Find Your Bliss is founded by Aditi, Mindfulness Practitioner and Women's Coach. Aditi runs mindfulness events in Coolangatta, with a vision centered around creating safe spaces for like-minded women to connect, heal and grow.

Are you curious about the Science behind Sound Healing? 💜

All living matter is energy vibrating at different rates and frequencies. By altering the vibration, we can change the structure of living matter.

Theta brain wave frequencies induce deep meditative and peaceful states, offering clarity of mind, relaxation, stress relief and heightened intuition. This is exactly what happens when the brain listens to sound bowls for a period of time. This concept is called ‘Entrainment’ which is the process of synchronising our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to.

Science tells us that lifestyle and environmental stress can alter our health and DNA, creating long-term impacts to our epigenetics. Engaging in mindfulness and exposing yourself to sound healing creates a calm space for stillness, which will take you away from “dis-ease” into a more balanced state of being. Mindfulness practices that incorporate sound and breath awareness activate your parasympathetic nervous system response, allowing you to rest, digest and relax. This also has ongoing positive impacts to your biochemistry, from serotonin production to endorphins, and even melatonin to assist with pain relief, emotional regulation and sleep.

BOOK NOW, PAY LATER WITH AFTERPAY + ZIP PAY.