Full Moon Sound Bath with Gentle Yoga

Find inner peace as we calm the mind and body with sacred sounds. Scientific research shows the frequency of sound waves lowers anxiety and blood pressure. It is an easy way to get out of your head and nourish your soul. Come discover a state of sweet surrender.

This cellular massage invites you to drop into deep relaxation through tones, timbres, drones, and rhythms from live handpans, gongs, chimes, flutes, singing bowls, drums and more with magical musician Sean Youngman.

We will begin with 30 minutes of gentle yoga shapes and guided breath and body scan relaxation to prepare the body to fully receive the vibrations. Enhance your experience by adding Reiki with Mary or Reflexology with Kirstin and Ariel during the journey!

Save your spot!

$30 early bird (thru April 11)
$40 registration (starting April 12)

ADD REIKI OR REFLEXOLOGY
add +$20 for 15 minutes

JOIN US!

*** NOTE: Register in advance to receive the access code to the building. ***
Please register here thru Humanitix. If you don’t have a credit card and need to pay via cash or app, email mary@mishanayoga.com
Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder. if you don't see it, email mary@mishanayoga.com)

LOCATION

*** NOTE: Register in advance to receive the access code to the building. ***
Parking in the lot and garage is free and plentiful. When you pull into the Falls Center complex, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.) Mishana studio is inside The Preston. Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder. if you don't see it, email mary@mishanayoga.com)

HOSTED BY Mishana Yoga & Wellness
Yoga & Dance: Group & Private Classes
Goal Guidance Life & Wellness Coaching
Spiritual Counseling
Reiki Relaxation Energy Healing
Sound Healing & Meditation

See sweet new offerings we're dreaming up by signing up for our mailing list on www.mishanayoga.com
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