And just like that, it's cozy season... time to go back inside for our Full Moon Sound Bath! Find inner peace as we calm the mind and body with sacred sounds. Scientific research shows the frequency of sound waves lowers anxiety and blood pressure. It is an easy way to get out of your head and nourish your soul. Come discover a state of sweet surrender.

We will begin with 30 minutes of gentle stretching and guided breath and body scan relaxation to prepare the body to fully receive the vibrations. Enhance your experience by adding Reflexology/ Thai Massage or Reiki Energy Healing during the journey!

Free & plentiful parking lot & garage!

Save your spot!

Early Bird thru Oct. 23.
Share the good vibes: Bring a loved one for discount!

ADD REFLEXOLOGY/ THAI MASSAGE or REIKI ENERGY HEALING
+$25 add-on for 15-minute treatment during the journey

JOIN US!

Register in advance to receive directions to our free parking lot and arrival info. Please register here thru Humanitix. If you don’t have a credit card and need to pay via cash or app, email mary@mishanayoga.com
Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class.

LOCATION

Free Parking lot and garage! Register in advance to receive arrival details. When you pull into the Falls Center complex, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.) Mishana studio is inside The Preston.

Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder. if you don't see it, email mary@mishanayoga.com)

HOSTED BY Mishana Yoga & Wellness
Yoga & Dance: Group & Private Classes
Goal Guidance Life & Wellness Coaching
Spiritual Counseling
Reiki Relaxation Energy Healing
Sound Healing & Meditation

See sweet new offerings we're dreaming up by signing up for our mailing list on www.mishanayoga.com
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Contact the host of Full Moon Sound Bath: Oct. 28, Mishana Philly