Full Moon Womens Cirlce - Manly Vale
Event description
Join us at Diana Belot Alchemy for an evening of connection, breath, sound and meditation, hosted by Becc from The Ripple Effect.
This is a space to bring women together under the energy of the full moon to renew the energy of the feminine, connecting to a deep state of relaxation.
This is for you if;
-You are feeling called to connect more deeply with your inner wisdom & intuition.
-You are curious about breathwork and the benefits of this ancient practice.
-You would benefit from taking some space to rejuvinate.
-You're seeking more clarity in your life or relationships.
-You need a break!
Your host Becc is a double qualified breathwork & meditation facilitator, sound healing facilitator, facilitator trainer, coach & mentor who incorporates energy healing into her work. She runs The Ripple Effect Mvmt on the Sunshine Coast with her partner, specialising in masculine and feminine polarity, relationships, intuition, self appreciation and self developent/ healing business support.
The benefits of this experience :
Connection - Connecting with yourself and others in an intentional space creates a more present, self aware and self loving view of your world and those around you. Our connection practices allow you to move past the surface to be seen, heard and felt and also gives others this beautiful gift. In a fast paced lifestyle we often skip the abundance that lies within the present moment.
Breathwork -Conscious Connected Breathwork is an ancient practice which yields benefits to the physical body, the mind and energy. Through this breathwork practice we are able to "blow off" feelings, thoughts and emotions that may not be serving our highest experience of life, bringing us into a deep state of healing and peace. This practice allows us to let go of everyday stressors while increasing our threshold for stress through the expansion and capacity of our sympathetic nervous system. Breathwork can increase immunity, reduce inflammation and tension in the body, increase positive thoughts and emotions, decrease feelings of low mood and anxiety, induce cellular healing, induce mind body connection and deepen your connection and trust to your intuition. Breathwork alters the brainwave state into a deep healing state. The list is truly endless!
Meditation - Meditation creates a calm state throughout the body and mind, allowing us to let go of mind chatter and drop fully into the body which supports our body to heal and repair. Mediation creates a parasympathetic state which allows us to process the backlog of stress and unprocessed emotion.
Sound - Sound healing generates a frequency of healing that resonates with our bodies natural ability to heal, it also activates the parasympathetic nervous system, allowing us to regulate, rest and deeply relax and regenerate.
If any or all of this resonates with you, book your spot today! There are a very limited number of tickets and they will sell out quickly!
We look forward to connecting with you and holding this sacred feminine space.