Full Moon Yin & Yoga Nidra
Are you in need of some deep rest and relaxation? I invite you to join me for an exclusive 2-hour Yin and Yoga Nidra class that emphasizes the power of stillness and quietness.
During the session, we will gradually enter into long-held poses, allowing our bodies to release tension and stress. Subsequently, we will transition into a guided Yoga Nidra practice, where we will cultivate a profound sense of relaxation and inner tranquillity. ✨️
This class is ideal for anyone seeking to recharge and rejuvenate their body, mind, and soul. Whether you're new to yoga or an experienced practitioner, come as you are and leave feeling revitalized and replenished.
The class takes place at the lovely Kynd Studio in Edge Hill.
The fee is $35 per person, and spaces are limited. 💕