Full Moon Yin Breathwork & Sound Journey with Em
Event description
"Gently guiding you back home to your heart” - Yin (Rebirthing) Breathwork & Sound Journey with Em
This workshop is perfect for those who are truly seeking significant changes in their lives. By combining the incredible power of Yin Breathwork (Rebirthing) and Sound, this process will not only deeply relax you but also bring about transformation. It works by clearing away energy blocks, stress, old traumas, emotional patterns, pain, and limiting beliefs, among other things. The ultimate outcome is the restoration of peace, harmony, and balance in your body, mind, soul, and heart.
Group sessions are limited to a small number of participants to make sure that everyone feels held in a safe space and guided properly through the process.
With Yin Breathwork, we get to embrace and flow with the natural rhythm of our breath. Unlike other breathwork techniques that may feel forceful or intense, Yin Breathwork promotes a gentle and allowing approach. By emphasising gentleness and the natural flow of our breath, we can establish a stronger connection with our inner selves. This practice helps us release energy blockages, gain valuable insights, and attain a deeper level of understanding.
The breathing rhythm literally gently pulls you in to a deep meditative state of relaxation, an “altered state of consciousness” where the conscious mind or “Ego” loosens it’s grip and you reach deeper parts of your consciousness where the true answers lie and where energy blocks can be accessed and released.
I trained in Yin Breathwork in November 2022 with Daniel Coates “Suntara” and his wife Rosarmy, the founders of the worldwide Yin Breathwork movement and I can honestly say it has changed my life as a whole.
Since my training I have facilitated over 150 sessions combined between 1:1 and groups. I have also had the privilege of assisting “Suntara” regularly on his Yin Breathwork Sound Journey’s in Australia and in Bali at his 7 day Yin Breathwork Facilitator trainings.
Once I have guided you into the breathing rhythm and you are already well on the way to the deep meditative state. Throughout the session I will incorporate Sound Healing using a number of instruments such as Native American Flute, Medicine Drum, Crystal Bowls, Tongue Drum, Koshi Chimes and Vocal Sound.
** This is a Small Intimate Session Limited to 10 Participants Only **
YOUR HOST ~ Emma Blake
Emma is an intuitive led Spiritual Embodiment & Womb Alchemist and is driven by her purpose and passion to mentor women and men of all ages to create a deeper connection to self through healing from their past.
Mentoring and guiding you on your path to loving yourself unconditionally and realigning the Mind, Body and Soul so that you can live a life of feeling healthy, whole, loving and free.
Following her own spiritual and personal development journey over the past 8 years and healing from past traumas and bringing herself back out of a very deep dark place has allowed Emma to honour her divine feminine and reconnect to her mind, body, heart and soul which has led her on the path to mentoring other's through their healing journey’s.
Emma is trained in many modalities of which she incorporates in her sessions whether 1:1, in groups and workshops.
Emma brings a gentle and soft nature coupled with her ability to hold such beautiful safe, grounded and trauma informed space which is a credit to her and her experience in this field.