House of She | Monthly Yoga Event | With Bec

House of She - Event for Women

Let's come together for Full Moon Yoga

Monday 27th November 2023 | 5:50pm - 7.30pm

Join us for our final Full Moon Yoga for 2024.
Arrive from 5:50 for a cup of herbal tea and pre-yoga chats or quiet time to settle in. All to arrive by 6:05pm ready for yoga to commence at 6:10pm. A gentle vinyasa yoga flow with guided relaxation and extended savasana concluding at 7:30pm. This class is suitable for beginners. A beautiful opportunity to nourish your mind, body and spirit in a safe, supportive and welcoming space.

BYO yoga mat, water bottle and eye pillow for savasana if you own one (highly recommend). Other optional BYO items - yoga blocks and bolster or a large rolled up beach towel to use as a prop or covering for savasana if you wish.

Our beautiful locally made Eye Pillows are available at the checkout when purchasing your ticket. Select General Admission + Eye Pillow if your wish to purchase one. The Eye Pillows are filled with lupin, rather than oats, so they are perfect for those with gluten allergies.

*Unfortunately this class is not for women who are currently pregnant as Bec's certification doesn't include pregnancy yoga at this time (apologies - I truly wish I could include you all).

Location:

Mackay Northern Beaches State High School, Performing Arts Centre, Rosewood Drive, Rural View. Contact Bec on 0417275321 if you can't find your way.

*** Online bookings essential and tickets are capped. Click the 'Get Tickets' button to secure your spot ***

Please also complete this medical form and waiver via the link below prior to the event (if this is your first time with us) -

https://form.jotform.com/223610577833054

With Love,

Bec | House of She