Start your Tuesday with movement, music and good energy

Join us in Bondi for a special Functional + Dance experience designed to make you feel strong, energised and connected.

We’ll start with a full-body functional workout led by Karol, combining strength, cardio and dynamic movements to the rhythm of the music. Then Paco will take over with a fun dance session so you can let go, move your body and finish the morning on a high. 💃🏽🔥

This class is for all fitness levels

✨ What to expect:
• Full-body functional workout
• Dance session with Paco
• Great music and high energy
• Friendly and welcoming environment
• A fun way to train, move and connect

Bring comfortable activewear, your mat, water and your best energy.

Come train with us

Contact the host of FUNCTIONAL & DANCE