Functional Movement Group Training

Dr Shelley Parker, Chiropractor and Functional Medicine Practitioner will lead you through a unique training session, focusing on hip hinging, posterior chain, stabilisation and muscle recruitment. There is a maximum of 4 people per session currently. All ages, fitness level can be included in this special class designed to help people with back pain. Preferential tickets are given to The Chiro Lab patients if a waitlist occurs. 

For more information please visit www.thechirolab.co.nz/classes