Event description
3.30pm Friday 28th July 2023 to 12pm Monday 31st July 2023 | Premalaya Retreat Centre: 1701 Wildwood Road, Yallingup, WA, 6282
Detox, Rest and Rejuvenate through the power of Kundalini Yoga, Breathwork and Juice FEASTING.
On this long weekend retreat, we'll use essential protocols based on the fundamental principles of health to open the channels of elimination, remove toxicity and support the body's natural ability to HEAL and FLOURISH.
Our bodies have an amazing capacity to heal given the right conditions and nutrients. A juice FEAST takes the pressure off the digestive system, thereby allowing real healing to take place. The benefits of this method of DETOX are far reaching and can even result in health issues dissipating. Regardless of your health goals, the end result of achieving optimum health and improving energy is a great reason to undertake a cleanse!!
Kundalini Yoga supports detoxification in the body and you feel the positive rejuvenating effects fast. It is a healing and transformational practice - blending movement, meditation, mantra and breath (pranayama). Kundalini Yoga is for EVERYBODY regardless of their age or physical ability - you don't have to be particularly flexible or fit. It is a perfect form of yoga for beginners right through to the more advanced.
Transformational Breathwork is a technique done lying down using conscious, connected breathing. It activates a high frequency of electromagnetic vibration throughout the body and mind. The work allows you to go deep within yourself and allows you to let go of the past, clear our suppressed emotions, reset your nervous system and access more of your intuition. We all know how to breathe, but we don't all know how to breathe for ultimate health and longevity. It's a simple technique with profound results.
This retreat is the perfect opportunity to dive deep in the healing practices of Kundalini Yoga and Breathwork whilst safely exploring juice FEASTING.
Give yourself the gift to rejuvenate your body, mind and spirit. Leave inspired to live a healthier live, improving your wellbeing, removing toxins from your life and feel happier, look younger and live longer.
For more detailed booking information, download here.
Please note booking fees of 4% apply (contact Britelle to avoid this fee). Payment plans are available and incur a 5% processing fee.
Get in touch with Britelle and Lucy
Email: britelle@fundamentellehealth.com.au | Phone: 0417 400 715
Email: lucyteear@thedetoxhub.com