Get Fermented Mount Isa_November

Get Fermented: The Art and the Alchemy of Fermenting for Food Medicine

Come along and make your very first ferment, by hand, from scratch, to take home with you.

This is a relaxed, hands-on workshop for complete beginners. Together, we will cover the basics of fermenting for food medicine: how it works, why your gut loves it, and how simple it is to keep going once you feel and find your rhythm.

Because this is a Make and Take-style workshop, you will do the chopping, salting, and packing yourself, so you leave knowing you can do it again in your own kitchen.

What you will take home

• Your own jars of hand made sauerkraut

• Take-home Cheat Sheet

• The confidence to start fermenting at home

What to bring

• A sharp knife

• A cutting board

• A large stainless-steel bowl

• 4 x 500g clean glass jars with lids (think pasta sauce, pickles etc as they have a good inner seal. Preferably no plastic lids and NO cork lids)

• An apron, if you would like one

The details

• Cost: $90 per person (this secures your spot and includes your fresh seasonal produce)

• When: Saturday 11 July 2026 1:30pm - 3:30pm

• Where: Rugby Park, Mount Isa

• Spots: limited to 12, so there is room and hands-on time for everyone

Refunds and transfers
Plans change, and that's okay. Because fresh produce here in Mount Isa has to be sourced ahead of time, a full refund is available with at least 7 days' notice. With less than 48 hours' notice, the produce is already secured, so a refund is not available, but you are very welcome to come along to the next workshop instead.

Questions before you book? I would love to hear from you at getfermented@gmail.com.

No experience needed, just curiosity and a willingness to get a bit messy :)

Bron