Girl Power Workshop - Harrisdale

At Elevate Wellbeing we are running our 𝗚𝗶𝗿𝗹 𝗣𝗼𝘄𝗲𝗿 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽. This aims to help support girls to celebrate their individuality and identify their unique strengths.

Through fun activities, we guide them in how to identify and develop positive relationships and navigate friendship challenges. The girls are taught practical means to help them sleep better, handle anxiety and overwhelm, and negotiate their emotions in real-time, by understanding a growth mindset to become more resilient.

Girls come away from a 𝗚𝗶𝗿𝗹 𝗣𝗼𝘄𝗲𝗿 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 knowing themselves better, understanding the power they have over their own lives, and with increased social awareness.

𝗪𝗵𝗶𝗹𝗲 𝗵𝗮𝘃𝗶𝗻𝗴 𝗳𝘂𝗻 𝘁𝗵𝗲 𝗴𝗶𝗿𝗹𝘀 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗮𝗯𝗼𝘂𝘁:

• Identifying their unique strengths and celebrating our individuality
• Unpacking the elements of a healthy friendship
• Learning tools to manage social challenges
• How to set clearer boundaries and stand up for themselves.
• Engaging in mindfulness activities
• Expressing gratitude

Suitable for Ages: 9 – 11 (flexible depending on maturity).

Date: Tuesday 12th July

Time: 9.30 am – 2.00 pm (morning tea included)

Location: Baker's House - Kids Activity Room, 10 Welcome Meander HARRISDALE