Inside Out: A Morning of Mindfulness and Connection

Indulge in a morning of mindfulness and connection at our Global Wellness Day celebration! Join us for an enlightening meditation and mindfulness workshop led by REMiND, where you'll discover the transformative power of presence and self-awareness. Then, immerse yourself in meaningful conversations with strangers through the Everyday Conversations card game, designed to foster deeper connections and genuine interactions. 

Enjoy refreshments and treats provided by Daily Bread, Flight Coffee, Almighty, Sophie Store, Anew, Goju and Two Islands, while connecting with like-minded individuals committed to holistic wellness. Leave with a curated goody bag filled with products to support your wellness journey. 

Don't miss this opportunity to pause, reflect and prioritise your mental health and happiness on Global Wellness Day. Come along, meet a stranger, and make a friend!