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Gong Bath Experience

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Studio at The Life Centre, 86 Jervois Road
Auckland, New Zealand
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Description

Step into a sanctuary of sound with Paula Guy for this six-week immersive Gong Bath Experience.

Resting comfortably, the rich layered tones of the gong wash over you, creating a full-body listening experience. The resonant frequencies quiet the mind, release tension from the body and invite a state of deep relaxation.

Each session is a unique experience — sometimes grounding, sometimes expansive — often leaving you with a sense of clarity, calm, and inner balance. Many people find the practice supports better sleep, reduces stress, and creates space for emotional reset.

No effort is required and no experience is needed. Simply arrive, get comfortable, and allow the sound to support you.

This is your time to pause, soften, and reconnect, leaving you feeling centered, refreshed and renewed.

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Studio at The Life Centre, 86 Jervois Road
Auckland, New Zealand
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Hosted by The Life Centre