Gong Bath w/Nick at Lotus Centre

Join Nick for a 1hr deep-listening Gong Bath, featuring 3x Paiste gongs, bowls, zither instruments, drum, and pyramid, plus a 10-minute yoga nidra. The session has been crafted musically, leaning on deep drones from Paiste gongs and other instruments that harmonize together in layers, rather than loud, crashing strikes of the gong. Nick considers the nervous system throughout, giving you an experience of 'dropping' into deeper brainwave states through the form and gentle introduction.

The sound of the session is more like contemporary ambient music using acoustic instruments than traditional Eastern music, and positive feedback has included: feeling extremely relaxed, to having psychedelic imagery, to processing old memories. You never know what might happen, so its about just being open to the experience.

$33 per person with about 20 total spaces. Bring along anything to help you feel comfortable (mat, pillow, blankets, ear plugs, eye masks).