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Gong Baths - Sound Healing

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The Life Centre
Auckland, Nueva Zelanda
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Event description

Be guided on a 60-minute immersive sound journey with Brian Berneman in the beautiful setting of The Life Centre.
Experience a selection of German-made gongs and other instruments to relax and restore your mind, body, and soul.

The sound and vibrations from the gongs help to center the mind, calm the nervous system, and restore vitality to the body.

Everyone is welcome - experienced meditators and those curious to try a gong bath for the first time.

The beauty of a gong bath meditation is that anyone can enjoy it, no experience necessary.

We will tune into the energetics of these times and open up to receiving.

For cleansing, healing, aligning, & balancing the subtle body energy system; and releasing physical, emotional & mental blockages.

During these sessions you can be sitting or laying down; there is no need to do anything other than being in the room!

Suitable for any age, any body, any experience level.

Just bring yourself, a water bottle, blanket & pillow for your comfort and eye cover.

Investment of $35.

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The Life Centre
Auckland, Nueva Zelanda