Gift of the Earth - Breathwork
Event description
"Gift of the Earth" Breathwork - Unleash Your Potential Through Breathwork, Movement, and Essential Oils
🌿 Event Details:
Date: March 30th
Time: 5:30 pm - 8:30 pm
Venue: Tallebudgera Community Hall
🌬️ Join us as we embark on a transformative breathwork journey, drawing inspiration from ancient Himalayan practices.
It’s easy in this modern world for our lives to become full.
Life's constant demands and a never ending list of responsibilities can leave us feeling busy, stressed, anxious or overwhelmed.
In these moments we may feel as though there is not enough time to take a break, rest or reset.
But it’s precisely in these moments we need it most.
When our cups are already full, it’s challenging for us to receive anything new.
In order for us to reach the next level in our lives, we must let go.
Let go of the pain.
Let go of the past.
And let go of our old way of being.
Breathwork helps us access altered states of consciousness where we can reset, recentre and recalibrate our mind, body + nervous system.
By doing this, we create space to call in something new, different + better.
This session will help you shed limiting beliefs, dissolve emotional + energetic blocks, and uncover deeper truths about yourself.
By letting go of the old and creating space for the new, you can begin moving toward your highest potential.
This journey is for you if you are searching for clarity, desiring to create change or simply needing a space to reset.
All of you is welcomed here!
💫 Experience the synergy of Movement, Meditation, Connection, and Sound Healing:
To enhance the experience, this journey will incorporate a combination of synergistic modalities to create deeper levels of awareness and facilitate profound shifts in consciousness.
Somatic Movement helps us to shake up stagnant energy so it can be moved out of our fascia and tissues.
Guided Meditation drops us into the present moment so we can find stillness within.
Conscious Connection fosters an important aspect of our healing - realising we are not alone in our journey and that we are held and supported by community.
Sound Healing is an immersive experience where high vibrational frequencies help to align the energetic resonance of the human body.
Together, this experience will allow you to let go of everything from the outside world and come back home to yourself.
🌱 Immerse yourself in the therapeutic power of doTERRA Essential Oils:
Essential oils have been used for thousands of years as a natural healing remedy and powerful ally around the home.
During this experience we will use the power of natural oils to enhance your journey as well as provide insights into incorporating essential oils into your daily routine for holistic well-being, optimal health, self-discovery, and empowerment.
Seize the opportunity to embark on this transformational experience
Secure your spot now - LIMITED TICKETS AVAILABLE
Don't miss out on the chance to elevate your mind, body, and spirit. "Gift of the Earth" is not just an event; it's a celebration of the power within you waiting to be unleashed.
We look forward to joining you in ceremony on Saturday 30th March at Tallebudgera Community Hall.
What to bring?
- Yoga Mat
- Pillow
- Water bottle
- Journal and Pen
- Layered clothing/loose fitting so you’re comfortable to move + breathe
Important Notes
- Avoid caffeine on the day of ceremony
- Do not eat at least 2 hours before the journey
- Dress comfortably
- No Refunds
- Tickets scanned upon entry, please have email or QR ready
- You must complete the waiver below to participate
Breathwork is not for everyone
If you experience any of the below conditions please either check with your medical professional first or reach out to be referred to a different modality that may be more suitable:
- Pregnancy
- Epilepsy
- Ocular Issues: (detached retina/glaucoma)
- Cardiovascular Disease/Irregularity
- Unmedicated high/low blood pressure
- Osteoporosis
- Aneurysms
- Stroke
- Blood Thinning or Anti-Clot Medication
- Bipolar/Schizophrenia
- Skeletal Fractures
- Complex PTSD
- Strong doses of antidepressants, anti-anxiety, or mind-altering medication.
GOTE Team
Laura Gratton | Breathwork Facilitator | Personal Power & Identity Coach | Founder of Sisterhood Movement
Benny Gorell | Breathwork Facilitator | SPIRITUS Breathwork & Somatic Healing
Katrina Denton | Breathwork Facilitator | Holistic Guide
Jack Elvers | Empowerment Coach | doTERRA Leader
Jessie Reimers | Sound Healer | doTERRA Leader
See you inside!