GRATITUDE ON MONDAYS:

A 10-Week Journaling Journey

Mondays have a reputation. But what if they could become the night you look forward to most?

Gratitude on Mondays is a warm, welcoming space where you'll slow down, reflect, and reconnect — with yourself, with what matters, and with the quiet richness of your everyday life.

Over 10 Monday evenings, we gather to explore the transformative power of gratitude — not as a surface-level positivity practice, but as a genuine way of seeing. Each session begins with an inspiring quote and an honest group discussion, followed by 20 minutes of free, private journaling and a closing intention to carry into your week.

No writing experience needed. No pressure to share. Just you, a pen, and an hour to breathe.

WHAT TO EXPECT EACH WEEK

• An inspiring opening quote and facilitated discussion

• 20 minutes of guided reflective writing

• Setting a personal intention for the week ahead

• A warm, supportive community of like-minded people

WHAT YOU'LL EXPLORE ACROSS 10 WEEKS

Themes include: the gift of the present moment · gratitude as a daily practice · resilience and the stories we tell · the beauty of relationships · finding wonder in the ordinary · growth, learning and becoming · and much more.

This is for you if...

✔ You want more stillness and intention in your week

✔ You've been meaning to start a journaling practice but haven't quite got there

✔ You're craving genuine connection with others on a similar path

✔ You want to end each Monday feeling grounded, not depleted

Details

10 consecutive Monday evenings

1 hour per session

Bring a journal or notebook and a pen

Places are limited to keep the group intimate and supportive.

Come as you are. Leave a little lighter. ✨

Contact the host of Gratitude on Mondays

There were 0 errors found in the information you submitted: