This compassionate Grief Circle, held by two experienced facilitators, is a space for you to share authentic reflections about life, loss and grief.

Grief takes many forms. You may be grappling with the death of a loved one, major life events, break-ups or divorce, past trauma, shifting personal identity, climate grief, and more. All experiences of grief and loss are welcome here.

In this space, you can tell the truth about how you are feeling, experience the solace of community, and draw strength from nature.

This is your opportunity to bring your grief out of the darkness. You will be witnessed and heard; and witness others in their grief, too. Know that you are not alone.

The Circle has a maximum number of 12 participants.

We begin with a grounding meditation, followed by time for sharing, listening, and reflection. You will be offered prompts to guide on, but what you share in the Circle is up to you. Tears and laughter are equally welcome, as is silence.

The morning winds down with casual conversation and light snacks.

About the facilitators:

Amy Larsen is a Specialist Grief Therapist, Accredited Social Worker and the founder of Brisbane Grief Counselling. She is dedicated to having authentic conversations about life, loss and grief and desires to change the narrative of how we approach grief as a community. She has experience in holding space for groups and individuals and considers it a privilege to walk alongside people as they navigate their way in grief.

Monique Ross is a certified Nature and Forest Therapy Guide and the founder of Heartwood Nature Bathing. She has experience facilitating Circle sharing, and has witnessed firsthand the power of nature to help people heal deep grief and reconnect with themselves, others, and the world.

Need to know:

We understand that grief is messy and complicated, and hard. Know that you can arrive to this Circle exactly as you are; all of you is welcome.

If you have any questions, please don't hesitate to get in touch with Monique via hello@heartwoodnaturebathing.com or 0401 795 236.

If you would benefit from joining this Circle but cost is a prohibitive factor, please reach out, as sponsored places are sometimes available.

You are welcome, exactly as you are.