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Grounded & Growing: Mental Health Awareness Month Workshop

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North River Commission Office
chicago, united states
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Thu, May 8, 12pm - 1:30pm CDT

Event description

You're Invited: "Grounded & Growing" – A Mental Health Awareness Month Workshop

Join us for a special Mental Health Awareness Month workshop, "Grounded & Growing", led by Licensed Counselor and Dance Therapist Lisaura Lozada-Goode of Drawing Closer Counseling & Wellness.

When life feels like too much, it’s easy to disconnect from yourself and those you care about. In this one-of-a-kind experience, you’ll learn gentle mind-body practices to help lower stress, build resilience, and feel more present in your relationships. Whether you're in a tough season or simply seeking a reset, this workshop is for you. 

Light refreshments and snacks will be provided.

Event Details:
📍 Location: 3403 W Lawrence Avenue, Chicago, IL – Suite #301
📅 Date: Thursday, May 8th, 2025
Time: 12:00 PM – 1:30 PM

Getting There:
Street parking is available. Upon arrival, dial 301 at the entrance, then take the stairs or elevator to Suite #301 and ring the doorbell.

Let’s take this hour to reconnect, recharge, and root ourselves in wellness. We can't wait to see you there!

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North River Commission Office
chicago, united states