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Grounded Retreat 2023

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Event description

Join us for a transformative and empowering Women's Retreat: "Who am I and Why Have I been Chosen?"

The quest to understand our identity and purpose is  at the heart of a meaningful and fulfilling life. In recognising our unique gifts and strengths, and our identity as beloved creations of God who are called to reflect His love and grace, we can walk in confidence in our identity and calling, while empowering you to help others to do the same. Together, we will explore our values and strengths, and celebrate the beauty of our uniqueness, finding joy, belonging, and purpose along the way.

Guest Speaker: Mary Essa

Mary Essa is a counsellor specialising in helping individuals overcome personal and emotional obstacles. With years of experience in the field, she has developed a compassionate and evidence-based approach to counseling that provides people with the tools they need to work through their challenges effectively. Mary works with people from all walks of life and is committed to creating a safe, non-judgmental space where thoughts, feelings, and experiences can be explored. Whether someone is dealing with anxiety, depression, relationship issues, or other concerns, Mary is dedicated to helping them regain control of their lives and develop the skills they need to thrive. With her support, one can feel empowered to make positive changes and achieve their goals.

Learn more about Mary Essa and her work and connect on

Guest Speaker: Michael Mcinerney

Michael Mcinerney is a registered music therapist and gestalt psychotherapist. As a music therapist, he see’s participants from all walks of life; mostly working with people who have a range of mental health issues, from people with early onset dementia, kids with a range of mental health condition, people coming out of prison or hospital and re-entering the community.

As a music therapist, Michael carries out research based work, playing music with, discussing music and learning together with the people he works with, individually as well as in groups. More information can be found at:  

A person trained in gestalt psychotherapy looks at engaging therapeutically with the whole person. As a gestalt therapist, Michael works with people to develop personal awareness and growth from a basis of discussion, awareness of a person’s sensations, relationship with each other and our overall world.

What to Expect:

Engaging Workshops: Dive deep into self-discovery through interactive and deep discussions through workshops, meditation through music therapy, and spiritual reflection.

Inspirational Talks: Mary Essa will share insights and practical advice to help you navigate life's challenges.

Supportive Community: Connect with like-minded women on a similar journey of self-discovery.

Relaxation and Reflection: Enjoy moments of tranquility and contemplation in a serene setting.

Nourishing Meals: Delight in delicious, healthy meals that complement your retreat experience.

Join us for this empowering Women's Retreat and embrace the question, "Who am I, and why have I been chosen?" You are unique, and you are loved. Let's discover it together.

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Refund policy

Refunds are available up to 14 days prior to the event