Grounding Pranayama Yin

A fundamental grounding experience of interwoven breath, intentional movement and stillness to encourage a more intimate connection with our internal world of balance.

Expect to be guided through a profound experience of various Breathwork modalities that alter offer absolute clarity in mind, raise your energy and connect you to your higher self.

Move mindfully with a creative and soul cradling yin practice to relieve the mind and body of tension and unlock a channel to a more fluid internal energy field.

Enjoy a grounding savasana (laying down) relaxation drum sound session to enhance your relaxation response and support a true integration of these powerful practices.

In the hustle and bustle of city life, the cultivation of harmony as an inner fortitude of peace is more important now than ever.

This offering will open up space for you to anchor into a nourishing grounded presence, where your call for safety, belonging and connection is finally heard.

This honey pot of wellness modalities and embodied sacred practice is the secret to truly unlocking the hidden gem of receptivity to the beauty that life has to offer.

The unspoken power of simply laying still is where the magic happens. Expect to receive yogic massage, an array of essential oils and grounding drumsound as a purposeful integration of your experience.

Our passion for these practices stems from our hearts and is steeped in ancient wisdom and tradition.

Join us; Pam and Jock to return to your homely center. A night you won’t want to miss.

Hari Om 🌿