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Group Breathwork Journey

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Event description

Release, cleanse, and build emotional resilience, through an evening of meaningful connection and a guided, longer group breathwork journey ✨

My intention is to assist you in letting go of all that no longer serves you, so that you feel lighter and more aligned so you can travel through your day with clarity on what is truly important to you.

Immerse yourself in this supportive community and explore the power of Conscious Connected Breathing to help you: 

  • Develop a deep relationship with self
  • Heal, process and release accumulated stress, tension and unprocessed emotion
  • Tap into your innate wisdom and intuition
  • Greater nervous system self-regulation and capacity
  • Improve physical/mental calm and ease 
  • Combat panic attacks, anxiety and overwhelm
  • Access higher states of consciousness 
  • Align your thoughts, words and actions and reconnect with the intelligence of your body

If you've been holding back or have still not let yourself experience the magic of breathwork fully, then this is the heart-led deep dive for you.

A supported and safe space, you will be guided every step of the way. All breathwork experience levels are welcome. 

IMPORTANT INFORMATION: Conscious Connected Breathwork is not recommended during pregnancy or for people with a history of aneurisms, cardiovascular issues, high blood pressure, vision problems or epilepsy. If you have any pre-existing medical conditions please reach out to me directly caseymayaubin@gmail.com before making your booking. 

WHAT TO BRING:

  • Your own yoga mat
  • Comfortable clothing 
  • Your authentic self
  • Cushion or blanket (if desired)
  • Journal and pen (if desired) 

MORE ABOUT CASEY: With a background in Hatha Yoga, Casey is a certified Breathwork and Meditation Practitioner and Community Manager for Cool2BeConscious Perth. After trekking in the Himalayas, training Muay Thai in Thailand and living in Sicily for a number of years, Casey moved back to Perth in 2020, and is excited to share more details about her personal experience with the breath in person with you at the event. 

100% Value Guarantee: If you partake in all activities fully and still feel you have gained no value from the event, you can request a full refund within 24 hours of the event. 


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Refund policy

No refunds