Take time for your mind, body and soul during this guided hypnotherapy and meditation session.
During the session you will be guided in to tranquility allowing your conscious mind to quieten so that you may release what no longer serves you. Enjoy a journey to a magnificent open beach where you will use the natural healing qualities of the ocean to let go of emotions you may be holding on to, restoring inner peace and calm.
No previous meditation or hypnotherapy experience required.
*Use your dine and discover voucher at check out for this experience*
Time: 7:15pm - 8:15pm
Date: Sunday June 13th
Location: My Asana yoga studio. 1 Norton Avenue, Vaucluse
What to bring: A comfortable pillow for your head. Yoga mats and blanket supplied - feel
free to bring your own if you prefer.
