Thank you for joining us for a relaxing sound bath from the comfort of your home. The sound vibrations will calm your mind and body, enhancing your sense of well-being.

About this Event

Whatever you are, the thriving waves will reach you!

Alessandra plays a variety of instruments—including gongs, Himalayan and crystal singing bowls, chimes, and more—to guide you into a state of deep relaxation that you may have never experienced before. By listening to these ancient instruments, your body attunes to the harmonious sound vibrations, your brain drifts into a coherent, meditative-like state, and you feel joyful, calm, and whole.

I’m excited for you to join this live gathering! My intention through this sound journey is to help people from all corners of the globe shift from survival to thriving. Relaxed, calm, and grateful states are optimal for healing, repair, and the growth of new cells. When we feel safe, we seek connection and love. By learning to regulate your nervous system, you also help those around you do the same (a process known as co-regulation).

At the beginning of each live gathering, we will set a “thriving intention,” amplifying its power through our combined resonance.

Thank you for joining us in creating a thriving wave on the planet!

Benefits of Sound Therapy

Studies show that sound therapy:

• Better circulation and healing by increasing nitric oxide

• Relieves pain

• Reduces stress and anxiety

• Improves sleeping

• Increases dopamine levels and joyful states

• Boosts the immune system

• Calms the busy mind and improves mood

• Regulates the vagus nerve that stimulates several body functions, such as: digestion, heart rate, mood, and immune response.

How to Get Ready for the Event

Check Your Email:

Look for the event access link sent to your email. Make sure to check your spam or junk folder if you don’t see it.

Prepare Your Space:

Find a quiet, comfortable spot where you can relax without distractions. During the sound bath, you will lie down comfortably, close your eyes, and listen to the sound vibrations. Set the room temperature to your liking, and use headphones for an enhanced experience.

Test Your Technology:

Ensure your device (computer, tablet, or phone) is charged and that your internet connection is stable.

Arrive Early:

Log in a few minutes before the event starts to ensure everything is working and to settle in.

Relax and enjoy it:

Travel through your sound journey with openness and curiosity.

Sound therapy contra indications: pacemaker, metal implant, recent surgery, epilepsy triggered by sound, first trimester of pregnancy, current broken bones, stroke. Please inform us any other concern.

TICKET REFUND TERMS AND CONDITIONS- PLEASE READ CAREFULLY BEFORE PURCHASING

Cancellations made within 24 hours of the event are non-refundable. However, if you miss a session, you will have the opportunity to join the next one. By purchasing a ticket, you acknowledge and agree to these terms and conditions.

About your facilitators:

Alessandra holds a Master’s in Sound Therapy and is a certified Group Sound Facilitator, Mind & Body Eating Coach, and Reiki practitioner with a background in science. She combines her knowledge of physics and wave frequencies with biofield tuning (the energy field of living beings) and energy balance therapies, bridging ancient healing techniques with modern science. Alessandra founded Waves for Thriving to help people embrace their healthiest, happiest, and most conscious selves and achieve their highest potential. She offers group sound therapy and individual sessions in sound therapy, Reiki, and health coaching. (www.wavesforthriving.com.au)

Contact the host of Sound Journey – live streaming