Grow Us Well Workshops

What you will get

- Increased self awareness 

- Tools to help grow mental and physical health 

- Opportunity to connect 

Who Should Come: 

- Any rural bloke 

- Bring your mates 

- Dads bring your sons 

- Bosses bring your team 

Who is Presenting 

- Sam McBride of LiveMEwell 

- Accredited HCANZA coach Founder Men’s Muster event 

- Building Better Blokes workshop

Workshops

Workshop 1 - Building the Four Key Walls of Health

Workshop 2 - Tools to Grow Better - Body & Mind

Workshop 3 - Toolbox to Perform Better, Grow Resilience & Build Purpose

Workshop timing: 11.00am - 2.00pm 

Lunch will be included