Guided Forest Therapy Walk

Name: Guided Forest Therapy Walk
Start: 2024-03-20T09:15:00+1100
End: 2024-06-19T11:15:00+1000
Location: Ocean Grove Nature Reserve

Wed, 20 Mar, 9:15am - 19 Jun, 11:15am 2024 AEDT

Ocean Grove Nature Reserve

wallington, australia

Karyn

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Event description

Taking a guided walk with Karyn will assist in calming your sympathetic nervous system.

You will notice your deeper, slower breathing and a sense of quiet peacefulness.

Scientifically, the reported findings are normalised blood pressure,

a reduced cortisol level and increased activity of our immune system

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Karyn

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Nature and Forest Therapy with Karyn was created by Karyn Folwell, an Occupational Therapist with over 30 years’ experience in healthcare and a passion for fostering joy and wellbeing in everyday life.

Karyn connected to nature early in her life, like most other kids exploring the grass, trees, plants or dirt for their textures, smells and tastes! This combined with frequent camping holidays in bush and beachside settings away from all things modern, cemented her love of the natural environment.

Her research on this connection led her to Forest Therapy Guiding, a way for all people to create greater connections with nature via structured, meditative activities. Since then, Karyn has become an certified Nature and Forest Therapy Guide and continues to run sessions throughout the natural landscape of The Great Ocean Road and surrounding Geelong region.