Guided Hypnotic Meditation - Mind Health the Natural Way

Hosted by Heather J | H for Healing | Qualified Clinical Hypnotherapist & Strategic Psychotherapist

🌟 Meditation with Depth 🌟
You don’t have to do a thing - just relax, and let go.

Join us for an extraordinary Guided Hypnotic Meditation that goes deeper than traditional relaxation techniques. This is not just ‘meditation’ - it’s an insightful, empowering journey to calm overthinking, ease anxiety, and reduce overwhelm. Through expert guidance, you’ll foster kinder self-talk, gain clarity, and leave feeling refreshed, unburdened.

Event Details

Mondays 11.30am for 1 hour weekly
💸 Cost: $34.00
🧘 What to Bring: Your good self, a water bottle, Cushion, blanket & a mat if you have one. Some Mats & cushions provided.

Led by Heather J, qualified Clinical Hypnotherapist and Strategic Psychotherapist, this meditation dives deeper than traditional practices to help you shift your mindset and cultivate inner strength and clarity - all in a safe, supportive space.

🌿 Rediscover balance, self-compassion, and mental clarity - the natural way. 🌿

☀️Guided Hypnotic Meditations ☀️

🌱 Mind Health the Natural Way 🌱